
Our Services
Who I Help:
I work with older adults who are:
- Grieving the loss of a spouse, family member, or close friend
- Experiencing depression, loneliness, or loss of purpose
- Adjusting to changes related to aging or health
- Providing or receiving caregiving support
How I Help:
Therapy focuses on:
- Processing grief in a supportive environment
- Managing depression , stress & anxiety
- Strengthening coping skills for life changes
- Supporting caregivers and family relationships
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